What are CBD Bath Bombs? 7 Things You Should Know

Bathing is therapeutic. Everyone can acknowledge the refreshing effect of a cold shower after a long day. 

The good news is that you can spice up your bath time to either prepare you for what the day has or help you resist the extremities of the day like stress, pain, etc. This is where CBD bath bombs come in. This article will detail the definition of CBD bath bombs and other things one ought to know about them. 

What are CBD Bath Bombs?

This ball-shaped CBD product is infused with essential oils, terpenes, and other bath essentials. It provides an immense color and a pleasant fragrance when dissolved in water. The idea is to dissolve in water and give users a refreshing bath.

CBD bath bombs are so common today that companies market and design them for almost anything. So, you will get products for backache, sensitive skin, acne, insomnia, etc. 

Here are some things to know about CBD Bath bombs?

Are CBD Bath Bombs Safe?

Pregnant women should desist from using CBD bath bombs. However, if you want to use it, try and check with your doctor. Also, check the ingredients; if you are allergic to them, try and stay away.

Also, CBD should be kept away from the reach of kids to prevent irresponsible use of the product. However, there are no severe side effects from using CBD bath bombs, although the bath bomb might be slippery, which calls for caution. 

How do you Use CBD Bath Bombs?

The strength (milligrams) of bath bombs differs, and they range from 25 to 100 mg. New users are advised to start at the lowest strength before graduating. 

Also, one needs to allow the bath bomb to dissolve entirely in the bath tomb before soaking yourself in the tub. Relax inside for at least 18 minutes so that the CBD particles and other ingredients will penetrate your skin. 

The bath water should not get into your mouth or eyes, so avoid splashing it.

What is the Ideal Dosage to use?

People’s body chemistry differs, so that they will respond to CBD in various ways. As a result, there is no hard and fast rule about the ideal CBD dosage for your bath bomb. To know the perfect dosage, prepare to experiment with it. 

Since CBD bath bombs have various strengths, start from a comfortable dose, preferably the lowest. Gradually work your way up as you deem fit but don’t forget the effect of excessive exposure to THC. 

What are CBD Bombs Made of?

CBD is not the only ingredient in most CBD bath bombs. They also come with varieties of other beneficial ingredients which support overall health. Since bath bombs can contain a series of addictives, ensure to know what is inside before using them. 

A typical CBD bath bomb might contain salt, glitter, colorants, gems, etc. On dissolving the content in water, the reaction will trigger the release of each ingredient which will bring forth a spectacle of aroma, color, and soothing oil. 

While gems, petals, and others are pleasing aesthetically, consider plant-based compounds. Such are safe and provide natural relief from various skin symptoms. 


Photo by Monstera from Pexels

Effect of CBD Bath Bomb on the Skin and Hair

CBD is a natural antioxidant and anti-inflammatory agent. As a result, the skin and hair might benefit in many ways. The anti-inflammatory properties can soothe dry and inflamed skin, which will improve overall health. Also, the combination of CBD with natural ingredients can amplify the benefits. 

One, however, needs to be consistent as a result might not be immediate. You will likely experience improved health after a couple of weeks of constant use. After four weeks of use, many users report a noticeable difference in their hair and skin. 

CBD Bath Bombs and Sensitive Skin

With high-quality CBD bath bombs, you can expect peaceful relaxation after a long day. Most of the ingredients are coloring, fragrance, and others alongside the cannabidiol, creating a mesmerizing bath for you. 

While CBD bath bombs are generally safe, the addition of other ingredients might pose some risk. Based on the ingredients, there is the possibility of allergic reactions because of changes in body pH level.

However, when using a high-quality product, there is no cause for concern when using a high-quality product, even for sensitive skin. Above all, one will likely experience various benefits for the skin like:

  • Relieve from eczema and psoriasis 
  • Antioxidants that brighten up the skin
  • Relieve wrinkles and signs of aging.

What Risk to Expect from CBD Bath Bomb?

Over the years, CBD products have been considered safe with no life-threatening side effects. However, users might expect the following depending on the state of health and general body chemistry:

  • Weight fluctuations
  • Changes in appetite
  • Excessive fatigue

Also, other ingredients in the products might trigger side effects for users. People with sensitive skin, for instance, might experience irritation due to fragrance or essential oil. Also, someone on nutritional supplements or medications should discuss with the doctor before using CBD to rule out the effect of any adverse reaction. 


Photo by Monstera from Pexels


CBD bath bomb is one of the effective ways one can use CBD and get a series of health benefits that comes with it. This article has explored several things about CBD bath bombs and various ways they can benefit users.